Northern Costa Ricas ‘Hot Grill’ – Sal & Fuego

Recently I spent a few days in Playas del Coco in northern Costa Rica before entering Nicaragua. I found a room named ‘Casa Maria and Mario’ and was happy I stayed there. Maria couldn’t have been a nicer lady and made sure I was comfortable there. Another discovery was an excellent restaurant called Sal & Fuego.

The town offers a number places to eat on the main street but what I discovered by walking up one of the side streets was a real find. Most folks are on the main strip so it gets quieter when you leave the main drag which was the case of this well put together restaurant I discovered. The sign in front read Sal & Fuego and the master chef, Arturo, and his helper, Sebastian, were warmly greeting guests, serving drinks and proudly displaying their tomahawk steaks.

Arturo is a native that learned BBQ techniques in a place known for great beef and meat cooking skills, Argentina, where he became an expert in South American meat cuts. He is now a youthful 50 years old, an awesome chef and great host of a fine restaurant located a short walk from the beach.
Both Arturo and Sebastian will make you feel right at home and ensure that you have everything you need.

If you find yourself in Playas del Coco and are looking for an excellent dinner with a group of friends then you will need to wander up one of the side streets in Playas del Coco to discover the best steakhouse around, Sal & Fuego.

Gracias Arturo y Sebastian. Pura Vida.

Find them on Facebook – https://www.facebook.com/people/Steak-House-Sal-y-Fuego-la-Aut%C3%A9ntica-Parrilla/100083568422156/

or on Instagram @salyfuegocr

You can read more on Trip Advisor also. https://www.tripadvisor.com/Restaurant_Review-g309243-d24025387-Reviews-Steak_House_Sal_y_Fuego-Playas_del_Coco_Province_of_Guanacaste.html

What’s in that sausage?

Ever wonder what’s in that delicious looking sausage. Well the Dude of Food has been and finally took the time to tear one down and see what’s in there. Above is your typical average sized sausage found in any US market. This is not a small breakfast sausage but a regular sausage. This one weighed in at 46 grams as shown.

The first thing I don’t like is eating the intestinal lining that sausage is held together with. There just doesn’t seem like any nutritional value to this stuff. The next thing I noticed was the amount of white fat speckles mixed in the meat so I began to pick them out with a corn holder.

You can see in the photo below that there was a good amount of those white fat particles in there. The other things that were hidden in there are what look like small gristle beads. They are rounded and look like little white nuggets. I am pretty sure these things are about as healthy for you as plastic. Anyhow, I weighed the pile of garbage that had accumulated on the tin foil and it weighed in at 10.6 grams including the intestinal wrapping but not the weight of the foil. That works out to be roughly 22% useless unhealthy waste in every sausage.

So for nearly every 5 sausages you eat 1 of them is all fat and nasty. Granted this was the first one I broke down and the brand was recorded but not given here as I want to test a few more brands and see what the averages are before names are named.