delicious – Page 3 – THE DUDE OF FOOD

“Egg, chicken and potato salad is a delicious ‘super food’.” the Dude of Food

Body builders, fighters, athletes, nutritionists, historians, chefs, archivists and intelligent eaters everywhere all agree that eggs and chicken are good sources of protein and carbs are good for a body in motion. This group also would agree upon the fact that vegetables are good for folks. So when I mixed eggs, chicken, potatoes, celery and onions together, I made a super food. The recipe ingredients follow at the end of article.

I started by peeling, cubing and boiling 3 potatoes in salted water. I love my Oneida knife. I’m not endorsed by them but this knife and I have grown together in the kitchen and we both try to look good while staying sharp.

You can add steamed peas to the mix if you desire. If so now is the time to retrieve them from the freezer and steam a cup full of them. Once steamed, cover and let sit.

Next, time to chop the onions and celery, while warming the potatoes in water. I like to leave the onion a little chunkier and dice the celery up pretty small as you can see in the photo.

Peel and chop up the hard boiled eggs.

Remove the meat from the precooked chicken thighs.

Once the potatoes are cooked you need to drain them and return them to the hot pan. Add the chopped onions, celery, eggs and chicken to the warm potatoes. If you are adding peas, drain and add them now. Stir in the mayo, mustard, vinegar, relish and spices. No need to stir hard or use mixer as the potatoes are soft and will become mashed if you mix vigorously. It’s not bad, as some may prefer the texture, but personally I like the potatoes to maintain some of the cube shape. The taste is the same.

Once mixed you can enjoy warm with crackers or cool in fridge and enjoy in lettuce bowls or between toasted sourdough slices in the morning with a slice of cheese. It’s a bit like tapas and goes great with wine, anti pasta salads, appetizer trays, breakfast, snacks and parties.

Now getting back to the nutritional status of being called a ‘Super Food’. I think it certainly qualifies for the title as it tastes ‘Super’. The Dude of Food fully approves and recommends trying this. This new super food group deserves an all stars available rating and a Golden Fork Award if there any are to be given.

3 large gold potatoes
4 hard boiled eggs
4 chicken cooked thighs
3 chopped celery sticks
2 chopped green onion stalks
1/4 chopped white onion
3 spoon fulls of mayonnaise
3 circle squirt of yellow mustard
1 spoon full of dill relish
2 cap fulls apple cider vinegar
Add salt, pepper, paprika to your taste.

Additional options could include but certainly not limited to: avocado, peas, sour cream, ranch dressing or raisins. If you add grapes then we probably aren’t friends.

Enjoy, the Dude of Food

Easy 1 pot Chicken with Mushroom Rice

Ingredients:

1 six pack of your favorite beer or 1 bottle of a favorite wine
1 cup rice
6 chicken thighs
8 oz tub of diced baby Portabella mushrooms 
1/4 onion
2 Tablespoons butter
1 Tablespoon minced garlic or 2 chopped garlic cloves
  Olive oil
2 cups chicken stock
1 cup heavy cream - optional
  chopped parsley - optional
1 cup peas - optional
  Salt and black pepper to preferred taste
  Herbs  (thyme, sage, tarragon, rosemary, paprika)

Preparation:

Pour your favorite beverage into a glass and collect your ingredients including pans and utensils. Remember to pick a pan large enough to hold everything at the end as we’re doing a 1 pot style.

Open the package of chicken and individually rinse each piece in cold water and pat dry with a paper towel.

Season your chicken with salt, black pepper, herb mix. Some folks put everything in a bag and shake the dried chicken in the bag. Dealers choice here but if your chicken isn’t dry it just makes a mess. I prefer the sprinkle on both sides method. Also don’t neglect your drink. Your beer might be getting warm.

Pour a little olive oil to barely cover surface of pan and heat on low-medium heat. When oil is warm, carefully place the chicken thighs bone down in the hot oil, cover and leave to fry for roughly 8 minutes. As the chicken heats more oils will be released. Flip and continue to fry on the skin side for about another 8 minutes. Both sides should be slightly crisped. I watch the heat process and if it looks too low or high I make adjustments. You want your be sure your chicken is cooked to at least 160′. I keep the heat on the low side and ride it as to not dry out the chicken. Keeping the pan covered traps the heat and cooks the chicken more thoroughly.

Remove seared chicken from oil, letting the grease drip back in pan, and set chicken aside for now. Do not refrigerate the chicken. Now is a good time to sip your drink or refill if needed. I always keep my beer close so I am easily reminded.

Keep the heat low and in the still hot and now empty oiled chicken pan add garlic, butter, parsley and onions and low simmer for 8 minutes or so. If adding peas add them now too. Still frozen is OK but I prefer if the peas have sat out on the counter for a bit and thawed. Once the peas have simmered for a couple minutes you can add the onions until they are nearly clear. Then toss in mushrooms.

When the veggie mix looks ready place already steamed rice in the pan and add chicken stock. Now would be when you would add the heavy cream if choosing to do so. The thing to do is de-glaze the pan as you stir in the added stock to the rice by giving it a gentle stir. Remember not to scrape metal spoons on non-stick pan bottoms when stirring. Use a flat wooden stirrer and don’t heavy hand the drag. I try not to use plastic utensils although I have a few good ones just in case. Let the whole thing simmer together for 5 minutes before adding the cooked chicken. Cover and simmer another 15 – 20 minutes or until it looks ready. Sprinkle some chopped parsley on top, cover and let sit for a couple more minutes while you top off your drinks.

Darned good.
Enjoy,
the Dude of Food

Discover Ometepe, Nicaragua

One of the things I noticed about people returning from the island of Ometepe was that they all projected a relaxed vibe. Being on vacation at the beach I was already relaxed but I was curious about this vibe other folks were experiencing. They all said they had just returned from visiting Ometepe and the surrounding areas.

Taking the ferry from Rivas to cross to the island is easy, inexpensive and takes an hour. The boats run pretty frequently and make it easy to get back to the mainland if needed during daylight hours. The town of Moyogalpa is there like a patient friend waiting to greet the newly arriving ferry travelers. The town is a neat little arrangement of approximately 6 square blocks that you can find nearly everything you might need within. There are many places available to stay between the 2 volcanoes on this big island and everything can be arranged once arriving in Moyogalpa if a pick up hasn’t been arranged already. There are a bunch of places to choose from within steps to regroup, have a beer, get some food and/or contact folks for arrangements. Read on.

My arrangements were made for me. I needed to be 3 blocks up and 1 to the left of the port to a place known as Hospedaje Siero. The family that run this place are great. Lucy holds down the rentals while her husband Abraham is handling the remodeling that was going on. The photo below shows the old school material delivery happening one morning.

In the foreground you have the construction delivery going on and in the background you will see the orange canopy Krisdalia. I’d visit Krisdalia for instant mocha coffees in the early mornings. The mom and daughter team were nice people. Both the hostel and Krisdalia next door were easy to find and provided an excellent area to call home.

The island consists of 2 volcano cones that protrude through an enormous lake that feels like a wave less ocean. The island’s perimeter claims roughly a 60 mile figure eight. Renting a motorcycle from the crew at Green Expedition was easy. They are reputable, trustworthy and came with a good recommendation which I share here. https://www.instagram.com/greenexpedition/?igshid=OGQ5ZDc2ODk2ZA%3D%3D

Along the same main street from the ferry and steps from Green Expedition is El Picante Restaurant. They offer a knowing staff, pleasant atmosphere, good blended drinks and delicious food too. The owner Jan knows many things, is very helpful and a great host. Many hours were spent here. Visit here for sure. Even Kurt from Canada recommends El Picante as you can read below.

A Traveller’s Guide to Ometepe, Nicaragua

The next place up and on the same side of the street hosts a sign that says La Cocina de Mami and offers rooms to rent also. This is an awesome place to go for breakfast. The other thing I loved besides the sweet staff was the chicken pasta.

The last place you should seek out is up the main ferry exit road and when you get to the island circle road which is about 5 blocks up go right. About 2 blocks down on the volcano side is a small sign letting you know there is delicious food waiting to be created for you at Comedor Alma. We were always welcomed warmly there and treated like family. I love this place. Everything we had on the menu was good. It is as local as you can get when it comes to eating in Ometepe and added to a great experience while visiting the island. https://www.facebook.com/memitoelnica/videos/estamos-transmitiendo-desde-el-comedor-almamoyogalpa-isla-de-ometepe/376300624389041/

Thank you to all the wonderful locals for sharing your beautiful place and vibes with me. Muchas gracias. Sincerely, the Dude of Food

The Joy of Griesbrei

One of the memories I carry from when I was a little kid is of my grandmother preparing tapioca pudding from scratch. It was the best. I always loved it warm and freshly made. Grandma always made us stay out of the pool for 30 minutes after eating lunch. Anyways, the memory I have of those tapioca puddings is captured in a German dish known as Griesbrei from Dr. Oetker. I discovered this dish while curiously shopping in a Munich market. The flavor of Griesbrei reminds me of those early family days. My Bavarian friends always laugh at me and say that I like ‘baby food’ but it is what it is. If it tastes good maybe it’s worth overeating sometimes. Perhaps I will try to mix it with some grits, a couple eggs and a side of peppered bacon next to a buttered pancake splashed with maple syrup.

Dr. Oetker makes the package above and the one I originally brought home and fell in love with but you can prepare your own with the following recipe. I have some semolina left over from pasta making and will try this recipe soon.

Griesbrei –

Ingredients
3 ⅓ cups milk
½ cup soft wheat semolina
2 tbsp. sugar
1 tsp. vanilla extract
1 pinch of salt
1 large egg
1 tbsp. butter

Instructions
Add milk and sugar to a sauce pan, mix well and bring to a light simmer.
Gradually add the semolina while stirring.
Bring to a light simmer, cover with a lid, and remove from heat.
Allow to sit for about 5 min.
In the meantime, separate the egg.
Beat the egg white with a pinch of salt until stiff peaks form.
Add the egg yolk to the semolina pudding and mix well until fully incorporated.
Stir in butter and vanilla extract.
Fold in egg white.

You can purchase your Dr. Oetker’s Griesbrei on Amazon by clicking here.

Enjoy. Prost.

Northern Costa Ricas Sal & Fuego

Recently I spent a few days in Playas Del Coco in northern Costa Rica before entering Nicaragua. I found a room named ‘Casa Maria and Mario’ and was very happy I stayed there. Maria couldn’t have been a nicer lady and made sure I was comfortable there. Another discovery was an excellent restaurant in town called Sal & Fuego.

The town offers a number places to eat on the main street but what I discovered by walking up one of the side streets was a real find. Most folks are on the main strip so it gets quieter when you leave the main drag which was the case of this well put together restaurant I discovered. The sign in front read Sal & Fuego and the master chef, Arturo, and his helper, Sebastian, were warmly greeting guests, serving drinks and proudly displaying their tomahawk steaks.

Arturo is a native that learned BBQ techniques in a place known for great beef and meat cooking skills, Argentina, where he became an expert in South American meat cuts. He is now a youthful 50 years old, an awesome chef, restaurant owner and gracious host of a fine restaurant located a short walk up the hill.
Both Arturo and Sebastian are attentive and will make you feel right at home ensuring that you have everything you need.

If you find yourself in Playas Del Coco and are looking for an excellent dinner with a group of friends then you will need to wander up one of the side streets in Playas del Coco to discover the best steakhouse around, Sal & Fuego.

Gracias Arturo y Sebastian. Pura Vida.

Find them on Facebook – https://www.facebook.com/people/Steak-House-Sal-y-Fuego-la-Aut%C3%A9ntica-Parrilla/100083568422156/

or on Instagram @salyfuegocr

Pasta, Angels, Family & Grandma Gina.

Cooking With Grandma Gina.

The Dude of Food grew up as an only child with a working mom who disliked cooking. Her 3 motto’s in life were:

‘where there’s smoke, there’s dinner’
‘you can never be too rich or too thin’
‘go play on the freeway’

The refrigerator to me was something to go look in at someone else’s house. That is how I learned about food, by looking in other peoples fridges and lunch boxes to see what they ate like. It took me years to get over just casually opening and looking inside of someones fridge. Sometimes I still do.

On special Saturday mornings as a kid I used to make a can of Spaghettios or Franco American Macaroni with cheese sauce as a treat.

One of the places I would wander over to visit was the house of the Italian family down the street. They had 3 older girls and a boy my age and they always had food on the stove. Their kitchen was the best. Homemade pastas, sauces, pizzas, rapini and as we got older their mother made everything with red onions so our lungs would stay healthier. This Italian mother even made liver taste good. She used thin slices of liver and loads of onions.

When we would go back east to visit their Italian relatives I would be blown away that every Italian kitchen was the same, warm and full of food. We couldn’t go anywhere without eating a plate of food and sipping some homemade wine. By the third or fourth visit you’d be pretty full but the hosts would get offended if you didn’t eat their food and thought you liked the other family better so you had to eat, drink and be merry. It was great and nothing but love.

When I went to visit the youthful home of my Italian buddies father in Italy I was blown away at the genuine love, hospitality and meals shared with me.

I am forever grateful and extremely thankful. This love of family and sharing food has never left me. Recently I began preparing homemade pasta noodles after lessons from my friends uncle’s wife, Aunt Mary, whom I’ve known since I was in 5th grade. I’m now 56 years old. In researching how to make a better noodle I was directed to YouTube and discovered the next best thing since beer was created. The name of this Youtube Angel is Grandma Gina Petitti.

Grandma Gina is precious and I instantly fell in love with her. She speaks just like everyone in my buddies family and reminds me of the best of my childhood. If you are still reading this then you must go to visit Gina https://www.youtube.com/c/BuonAPetitti/videos and see for yourself.

Watch and learn to make noodles, ravioli or any other quality Italian dish you might be interested in preparing. You will learn to cook properly and have your heart warmed at the same time. She’s awesome.

You can also purchase Gina’s cookbook online as well. It’s titled, ‘Cooking With Grandma Gina’.

Grazie Nonna Gina. May the Lord God continue to bless you.

According to Buzzfeed Pasta Facts, https://www.buzzfeed.com/jesseszewczyk/pasta-facts , the average Italian eats 60 pounds of pasta a year while Americans average eating just 26 pounds per year.

Jan 4 – National Spaghetti Day
Feb 9 – World Pizza Day
Oct 25 – World Pasta Day

“Now I’ma gunna maykeh a pasta carbonarra.” the Dude of Food.

Discover Roasted Almond Snacks

M & W Gourmet Foods – Oxnard, CA

M & W Gourmet Foods of Oxnard, CA was begun in 2006 at 3 Farmers Markets with the desire to create “a healthy snack alternative.” Over the last 16 years these snack makers have grown into a really good thing keeping many people happily snacked up.

The Dude of Food discovered these tasty snack treats while being on set and finding his way to the craft service table. These roasted almond filled snack bags are a great replacement to donuts and potato chips. Over time more and more flavors became available with 11 roasted almond flavors currently available at their web page (https://www.mwgourmetfoods.com) including many creative tasty flavors. Some of the Dude of Foods favorites include Coconut Macaroon, Honey Cinnamon and Cappuccino.

For more information you can visit https://www.mwgourmetfoods.com or call 661.305-3515. They can also be found on Facebook, https://www.facebook.com/mwgourmetfoods and on Instagram, @mwgourmet

Thank you M & W Gourmet Foods.
Enjoy.

The Dude of Food

Mexican lager beer and micheladas.

Above you see pictured a variety of a few of Mexico’s famous lager beers. Not pictured are Estrelle Jalisco, Corona Familiar, Montejo and Victoria.

It’s interesting because my German friends who visit the states choose Mexican lagers when they are here as they resemble Munich Helles beer a little bit.

Another similarity about Mexican lagers when compared to Munich Helles is the ABV content. Both share a roughly 5% count, German beer a touch over and Mexican beer a touch under. Following are the ABV levels of Mexico’s most popular lagers.

Bohemia Lt 5.3 %
Carte Blanca 4 %
Corona Extra 4.6 %
Corona Familiar 4.8%
Dos Equis Green 4.2 %
Estrelle Jalisco 4.5 %
Modelo Especial 4.5 %
Modelo Negro 5.4 %
Montejo 4.5 %
Pacifico 4.5 %
Sol 4.5 %
Tecate 3.9 %
Victoria 4 %

Now you see why folks can drink so many beers while trying to hit the pinata.

In Munich three major breweries are Augustiner, Hacker – Schorr and Lowenbrau. There are many more.

Augustiner Helles 5.2 %
Hacker-Schorr 5.5 %
Lowenbrau 5.2 %

Germans don’t put anything in their beers and have a law dating back to 1516 called Reinheitsgebot. In Mexico they make an awesome drink called a Michelada which is like a bloody Mary except with beer instead of vodka. Now the Dude of Food enjoys making micheladas.

2 great michelada mixes. Both on Instagram

Next Sunday try making some of these delicious day starters while planning what to BBQ.

If you love fish then you will certainly love adding these mixes into your favorite ceviches. I add the spicier, LA Pinche Mezcla, to mine and it is the best! Guaranteed satisfaction. It’ll make you wanna say Odele!

La Tur cheese will mooove you, baaah.

This blend of cow, sheep and goat milk from Italy made by the fine folks at Caseificio Dell’Alta Langa is absolutely delicious. Soft enough to spread on crackers and will easily melt into hot pasta. The flavor in this cheese is rich enough for cheese experts and lively enough to wake up a boring appetizer party.

The Dude of Food melted a good chunk of this cheese into some hot noodles the other day and was stoked I did. I can see myself craving this cheese in the near future.

Thank you Caseificio Dell’Alta Langa for your La Tur cheese. It is delicioso.

Sour beers are delicious.

The famous beer author Pete Brown describes Lambic and Gueueze style beers, commonly called sour beers, in the following way – ‘Instead of adding laboratory-cultured yeasts to start the fermentation of sugar into alcohol, lambic brewers rely on the natural yeasts in the air around them.’ Pete would know. I love reading his books because he knows about beer.

Making beer this way was the way of fermenting your brew. Back in the early brewing day taste was partially dependent on what bacteria fell into your beer. That would start the fermentation process and affect the taste of your wort or alcohol stew. The luckiest brewers came up with something different and delicious.

Below are three brewers the Dude of Food recommends you should begin your sour beer journey by investigating first. Prost.