Seafood Guide and Watch.

The Monterey Bay Aquarium puts out a sustainable seafood watch guide booklet that recommends to avoid the following due to over fishing and/or harmful conditions-

Cod Pacific (imported)
Cobia (imported farm raised)
Crab King (imported)
Grenader
Lobster (Brazilian)
Mahi Mahi (imported longline)
Monkfish
Pacific Snapper/Rockfish (trawled)
Shrimp (imported)
Tilapia (Asian farm raised)
Tuna (skipjack, tongol, canned)

It goes on to say minimize the following consumption due to mercury levels-

California Halibut
Caviar Sturgeon (wild imported)
Chilean Seabass
Dogfish (US)
Lingcod
Marlin (striped pacific blue)
Orange Roughy
Salmon (farm raised including Atlantic)
Sharks
Swordfish (US & imported)
Tuna (albacore, bigeye, bluefin, yellowfin)

Visit www.edf.org/seafoodhealth or www.seafoodwatch.org
for more information.

World’s best fried egg by Chef Alex

>border grill's own chef alex creates a dude food favorite   

All I know is that this thing is amazing.

If you like eggs, then you’ll love this.

Chef Alex, from Border Grill Santa Monica, creates a special that happened to be one the Dude of Food will never forget. This egg dish has been raved about to all my friends in the neighborhood. The shell is pancake batter. The inside is poached.

 

 

Border Grill weekend brunch awesomeness.

If you like to be refreshed with a delicious fresh squeezed orange juice mimosa, then you need to get yourself over to the Border Grill in Santa Monica one of these weekends. Bartender Geronimo will keep an eye on your glass so you can concentrate on what awesome dish to order next.

Once you get your whistle wetted, it’s time to settle into an entree section with some incredible dishes to choose from. Chef Alex prepares these dishes with a full spectrum of forethought and care. The meats are naturally raised. All of the produce is organically grown on local farms.

The shrimp grits were pretty good and a great way to begin. The shrimps were big and they had a cajun taste to them that reminded me of Drew Brees and the Saints. The Yucatan eggs benedict stoked my taste buds pretty hard. The flaky crusted bisquit was light and perfect.

The next thing I had was another mimosa,  and the steak and eggs. This experience was cool.

It seemed I just couldn’t go wrong.

The beef came and reminded of that delicious skirt steak from the Brazilian steak house. It was tender and tasty with a perfectly cooked egg on it.

I was loving it.

Geronimo brought me another mimosa and chef Alex made some machaca chilaquiles for me. I was having a really good time just hanging out and enjoying really delicious food. The chilaquiles and mimosa came and my day just kept getting better. The tender chunks of beef were in a tasty sauce with guacamole, light eggs and pico de gallo. Delicious.

The next thing I tried were the Oaxacan pancakes. These were super yummy. They were light and had Mexican chocolate chips and coffee caramel syrup with whipped cream on them. Like I said, they were really good.

The staff at the Border Grill is amazing. I have tried both the downtown and Santa Monica spots and have found everyone to be really friendly and knowledgeable.  This proved true again and my crush on the Border Grill became stronger.

The next item i tried was the peanut butter & jelly with bacon, egg and jalapeno sandwich. It was not my favorite thing, but I have to say it was pretty good.  Standing on it’s own it was good, but the other dishes were just so tasty that they all couldn’t be the best.

Chef Alex came out and introduced himself and was another really nice person from the Border Grill tribe.

He was real cool, knowledgeable and hospitable. He let me in on a secret and made me the daily special ‘special’ which was a pork tenderloin wrapped in bacon with an egg. Again my taste buds danced and my good time continued.

The level of awareness is respectable. These folks have earned their places and a lot of thought and preparation goes into this operation to ensure your good experience.

A friend of mine arrived and she tried some of the things i hadn’t so I tasted the bisquit and gravy and the bread pudding french toast. The french toast is another favorite.

This brunch happens in Santa Monica from 10am-3p and if you like food or mimosas, then the Dude highly recommends you give this a try.  If you don’t like this you’re still a caveman.

Satisfaction guaranteed.

Susan Feniger

Easy Lasagna Recipe by the Dude of Food

One of histories oldest dishes, that many folks refer to as Italian food, is actually from Greece. Early layered pasta creations existed in ancient Greece and were mentioned as early as 146 B.C. Later, in the Naples region of Italy, this dish became a staple and grew in popularity becoming what we now know as lasagna. Motto bene.

Come share the secrets of easily creating a delicious lasagna as the Dude of Food prepares lasagna before your eyes.

The Dude of Food prepares Kale

“Follow your grandma’s directions and eat your greens. She’s right, they’re good for you. Besides, blanched kale sauteed in olive oil and garlic tastes good.” the Dude of Food

Champion Breakfast Sandwich

good start

Roast Beef with Tomato, Egg and Cheese is tasty.

  • Toast some bread or a bagel in the toaster.
  • While it’s toasting heat up a pan for some sliced roast beef.
  • When the toast pops, spread mayo on the bread and add some sliced cheese on one side and some sliced tomato on the other.
  • When the pan gets warmed up, put some sliced roast beef in it and heat it for a minute then flip it and heat the other side for a minute.
  • When the roast beef is warmed up stack it on top of the cheese that’s on the bread.
  • Then while the pan is still hot cook a scrambled egg in it and put the egg on the sandwich too.

This is a delicious and easy way to get a good start to your day.

Food freshness is a thing.

Before your cabinets and fridge become mold incubators, take a minute to check things out.

Check the pantry, fridge, your freezer.

Dried black beans – 1 year                            

Open salsa – 1 month                                              

Frozen broccoli – 9 months

Opened almonds – 1 month                

Beef – 8 months

Open peanut butter – 3 months                    

Meats – 3 to 5 days in fridge                                                

Unopened Mayonnaise – 1 year                    

Open Italian dressing – 8 months                            

Open tortilla chips – 1 week                          

Raw eggs in shell – 1 month                                    

Milk – smell it or give it the coffee test          

Some hints to preserve your foods longevity.

1. Use Tupperware or resealable bags to preserve your products, including bread and chips.

2. Keep your fridge chilly but not too cold. The lower temp will help keep food fresher by a couple days, plus who doesn’t love cold milk!

3. Do not overload the fridge with too much junk. An overstuffed fridge doesn’t chill as well.

4. Use your nose and eyes. If food looks OK and doesn’t smell or have a weird sheen or off color to it, it is most likely good.

5. If it smells odd, looks a bit off, is slimy, or seems like it would not be good, it probably isn’t. Error on the side of caution and throw it away.

Albacado

miso apple

When the newest thing in my neighborhood was the sushi bar, MISO FISHY, the sushi chef Steve, took an avocado and filled it with spicy albacore tuna.

He then decorated it up and served it like this.

It was incredible and is one of my new  favorite things.

The Dude vs. Big Juan

Big Juan Burrito
the Dude meets Big Juan

Big Bear Lake, CA is home to a Mexican hacienda called the Sonora Cantina. Here is what their menu states about their ‘Big Juan’.

“Big Juan Burrito $13.50

Not for the faint of heart and one of the largest regularly made burritos in the world. If you can finish it in 45 minutes or less you become an instant celebrity and will win a T-shirt proclaiming your victory over ‘Big Juan’.

The burrito contains 4 meats, cheese, beans, lettuce, rice, sliced olives, green onions and tomatoes. Bon appetit gringo.”

I finished mine as a snack later that night.