Food Facts – Page 7 – THE DUDE OF FOOD

Candy!

Whitman’s vs. Russell Stover chocolate candy showdown

Today I had the awesome task of tasting a bunch of chocolates and then telling the world my opinion. Well let me get down to business.

I had a box of Whitman’s assorted chocolates containing 7 candies, a box of Whitman’s Reserve that had 2 candies in it and a box of Russell Stover chocolates containing 4 candies.

After tasting each I came to the conclusion that I like the Russell Stover chocolates a bit more. It’s hard to say chocolate is better than chocolate but being side by side made it easier to pick a favorite. My taste buds told me that I favor the Russell Stover candies a little more than I liked the Whitman’s candy.

In 1993, the Whitman’s Chocolate brand became part of the Russell Stover’s Family. They continue the tradition of creating the Sampler boxes.

Unfortunately See’s candies were not sold at Rite Aid and were not able to participate in this survey.

AQUINAS – Napa California Cabernet

AQUINAS 2011 California Cabernet Sauvignon

Named after St. Thomas Aquinas (1225-1274), an Italian Dominican friar, priest and revolutionary scholar who used the laws of science to support his belief in the Almighty. This wine, like it’s namesake, is smart, bold, dedicated and has lots of good characteristics.

The Dude of Food rating: Give this a try.

R.I.P. my beloved Mr. Coffee coffee maker

I have owned a Mr. Coffee coffee maker for the last 10 years and have formed

somewhat of a bond with it. The basic machine got my day started right.

Every morning it patiently waits on the counter for me to decide if I will be making coffee or not.

Well much to my dismay earlier this week my Mr. Coffee coffee maker just

decided to quit working this week. It was easy to clean, worked quick and

efficiently and made good, hot coffee.

So this week, I have been getting to know my new, replacement coffee maker, the Toastmaster. it looks pretty similar to the old Mr. Coffee. Same color and about the same size. Easy change.

Well now I have been using a Toastmaster and have to say that I am not all that impressed. I know you are thinking that how can a coffee maker be that different, but they are, and this one bugs me a little.

The new cone shaped filter change is the first change I am dealing with.

It seems the the fine folks at Toastmaster want to use cone shaped filters, so I am adapting my old filters to work since I have so many square ones.

The second thing I immediately noticed was when I poured the coffee out, the fluid hits the lips of the pitcher and gets diverted onto the countertop. This I fixed by taking the top off and cutting it back on my band saw.

The next thing I noticed was that the heating element is not as hearty as the Mr. Coffee coffee maker and now my cups of morning java are not quite hot enough after I add a little milk.

Personally, the Dude of Food would like to buy another Mr. Coffee coffee maker and return to quality.

Kudos to this kitchen product maker.

http://www.farberware.com http://www.lifetimebrands.com

A couple weeks ago the Dude of Food needed a new “spatchula” and ended up purchasing a Farberware “slotted turner”. It turns out there was a problem with the one I bought and I wrote the company an email to ask about it. To the credit of the company, they were interested in hearing what happened and were more than happy to replace the product. Today the new product arrived and all is good in the kitchen again.

Thank you Farberware and parent company Lifetime Brands, for supporting your customers and standing behind your product line. Maximum respect. You can bet the Dude of Food endorses your kitchen gear and when I need new kitchen utensils you can bet I will be looking at your brands.

Follow the Dude of Food on facebook at – www.facebook.com/thedudeoffood

Glazed Swai with zucchini isn’t what it appears.

http://www.youtube.com/watch?v=sy_1YqKtNbw

This link above was the video used by the Dude to complete his mission.

As stated in the video, Swai is not expensive but it tastes mediocre. I made the dish pictured to the right according to the video and it was pretty tasty.

What it doesn’t tell you is that Swai is raised in the Mekong River.

The Mekong River is one of the most polluted waterways in the world. Numerous factories get rid of the chemical waste by dumping them into the river. While pangasius fish (swai) can survive in such an extreme environment, they absorb all these contaminants. As omnivores, they eat whatever is available in the environment. Some breeders feed the fish trash and rotting matter to cut down the cost. Pangasius fish bred in such circumstances, certainly contain these toxic chemicals.

Injecting the fish with hormones helps to stimulate their growth. Certain breeders are able to make their fish grow four times as fast as they do in the natural habitat. Frequent use of antibiotics serves to control disease but can lead to the contamination of meat and development of antibiotic resistant pathogens.

Reliable farms utilize the clean areas of the rivers or breed the fish in artificial ponds. Frequent water changes and filtration maintain the quality of water, so that the fish avoid absorbing the pollutants. Trustworthy breeders feed the fish food scraps, dedicated fish pellets and rice bran. The carefully selected diet leads to healthier fish and improves the quality of their meat. Limited use of the antibiotics allows the fish to break the toxins down, instead of accumulating in the bodies of Swai fish.

To choose the safe fillets, check if the meat has been tested for the presence of the antibiotics and contaminants. Try to avoid panga fillets of unknown origin, as there’s a good chance that they are imported from these shady farms. The responsible shopping habits serve to reinforce the correct commercial breeding techniques. They protect the consumers from ingesting the toxic ingredients.

Bottom line, cheaper isn’t always better.

The Dude of Food Fact – Cellulose (wood chips)

Wood Pulp is A Popular Food Additive

Think you won’t eat wood? Think again.

Cellulose is added to many foods as a thickening agent, lending texture and boosting fiber content.

This reduces the need for expensive ingredients like flour and oil.

While cellulose comes from wood, it is the same structure as cellulose found in celery, serving as a

source of dietary fiber.

The Dude of Food is not opposed, but I still think this kind of information should be more clearly marked on food labels.

In the case of the Mozzarella cheese above, the front of the label says organic. They are not lying, but I’d rather have flour and oil.

Seafood Guide and Watch.

The Monterey Bay Aquarium puts out a sustainable seafood watch guide booklet. It recommends to avoid the following due to overfishing or harmful conditions-

Cod Pacific (imported)
Cobia (imported farm raised)
Crab King (imported)
Grenader
Lobster (Brazilian)
Mahi Mahi (imported longline)
Monkfish
Pacific Snapper/Rockfish (trawled)
Shrimp (imported)
Tilapia (Asian farm raised)
Tuna (skipjack, tongol, canned)

It goes on to say minimize the following consumption due to mercury levels-

California Halibut
Caviar Sturgeon (wild imported)
Chilean Seabass
Dogfish (US)
Lingcod
Marlin (striped pacific blue)
Orange Roughy
Salmon (farm raised including Atlantic)
Sharks
Swordfish (US & imported)
Tuna (albacore, bigeye, bluefin, yellowfin)

Visit www.edf.org/seafoodhealth or www.seafoodwatch.org
for more information.

Homemade Fried Catfish Sticks Rock

Homemade fried catfish sticks are easy to make and fun to eat. If you are looking for an alternative to pizza, pasta or hoagies then give this a try.

Take 1 lb of catfish and wash it off.
Chop it into preferred sized bits.
Mix 2 eggs into a bowl.
Pour some bread crumbs onto a plate.
Dip the cut fish bits in the eggs and then onto the bread crumb plate.
Once all the bits are crumbed up then deposit them into an electric frying pan that is dialed up to 340 degrees.
There only needs to be enough oil to sit the fish in. The sticks do not need to be submerged as you can flip them over. Let cook for about 5 minutes each side or until they look as crispy as you like them. Remove sticks from oil and pat dry. Put the sticks on a plate, sprinkle with some fresh lemon juice and serve with a side of tartar and your favorite cold beer. YUM.

Dude of Food Port Wine Recommendation

The dude of food has obtained a bottle of 10 year old tawny port from Trader Joe’s. The producer is Quarles Harris, established 1680, in Vila Nova de Gaia, Portugal. This beauty of a port wine was roughly $12. but tastes like a fine, expensive bottle. This port boasts a light and fruity but not too sweet flavor that follows through nicely.

It is a great after dinner sipper and also goes great with chocolate. Let out your inner man and WOW your lady tonight with this fine selection.

Marinated Fish for Grilling

“SIMPLY AWESOME TASTING !”

Halibut, Chilean sea bass or shrimp work well. In this photo you see thick fresh halibut fillets and fresh sea bass fillets all after having been soaked overnight in a delicious marinade I found at a local market in Santa Monica.

The marinade is an island blend sauce that was perfect. I then topped the mix with a pineapple ring, covered and let sit in the fridge. The ingredients pictured in the pan were thrown on a grill for a few minutes at a local architectural firm for Friday lunch, served with potato salad, grilled shrimp, grilled salmon with a rosemary lemon sauce and a side of mixed fruit chutney and it was simply delicious.