the Dude of Food does Kale . Follow your mom’s directions and eat your greens. the Dude of Food does Kale

Easy. Quick. Delicious. Take the bok choy, grape tomatoes, broccoli, green or white onion and other desired veggies from the fridge, wash and dice to desired size. I like the bok choy whole so I don’t bother chopping it or the tomatoes, but please  yourself. Put some olive oil in a pan with some soy or teriyaki sauce over medium heat. [...]