“Create tapas and you create joy!” the Dude of Food

photo: @p3_stuff
Tapas photo: @p3_stuff on Insta

This form of eating called Tapas can be traced back many moons to when bar owners used salty meat strips to cover drinks and keep the flies from swimming. The salty meats promoted thirst amongst the patrons and drink sales thrived. Soon the drink covers became other salty creative snacks and a bar culture of food was born. Spain gets most of the credit for this type of nourishment as many of the ingredients used in creating these food gems are found abundantly in their region.

This salty sales theory is why in the 70’s and early 80’s many bar owners in the US offered free peanuts to bar patrons. Peanuts were cheap and salty and the President (Jimmy Carter) was a peanut farmer. Jimmy’s brother Billy was a famous beer drinker. See how these things go together. The cool thing was back then that many places just let you throw the empty peanut shells on the floor like at a hockey game.

The Dude of Food was really impressed in Donostia/San Sabastian. While visiting this beautiful Basque place many great items were discovered. I stumbled upon a place named Bar Desy that invited me to try tons of great foods including an extensive tapas menu. I went back to Bar Desy a lot, sometimes 3 times a day, for the next week. The staff was great and I even met the owners father.

The top photo is one I took after I created a few tapas for my Brazilian girlfriend to enjoy while listening to some Samba and sipping on wine. We would look deep into each others eyes and share moments that made the world outside go quiet. Love was in the air. I digress.

Anyways as stated, the Dude of Food created the above pictured tapas. On the various breads are oil, cheese, meats, tomato sauce, veggies, sardines, salt and herbs. Tapas are fun to make, great to share and super enjoyable to eat.

Below was my first pass by the home made tapas table.

Enjoy some tapas soon.

What do we really know about sodium chloride or more commonly, salt?

Salt is natural and is found on earth.
Salt tastes salty.
Salt is used to preserve meats and stuff.

Beyond these basic statements most folks are at a loss to expand on the paths that salt and life have shared together over time. Science class was something many kids never took that seriously and a subject many educators simply skim over.

Chemically sodium chloride or salt is composed of 40% sodium and 60% chloride.

Salt is mentioned in the Bible multiple times. Lot’s wife was turned into a pillar of salt. The word salt is also used metaphorically in the Bible to signify permanence, loyalty, durability, fidelity, usefulness, value, purification and more.

Historically, salt mining can be dated back to 6000 BC in the Romania/Bulgaria section of ancient Europe where people in Solnitsata (modern day Provadia) used to boil water to extract salts. Interestingly, Solnitsata is thought to be the earliest known settlement in Europe. Roughly the same timeline dates back to China’s use of salt as well.

We also know that Philip II of Macedon had a son named Alexander who studied with Aristotle and who toured the entire Greek, African and Middle Eastern empires quite extensively. In May 326 BC Alexander the Great and King Porus of Paurava met on opposite banks of the Jhelum River in Pakistan where they clashed.
Alexander’s men crossed the river and subdued the army of King Porus and their 200 war elephants. It was recorded that Alexander’s Macedonian army losses numbered 1,000 of 41,000 men as the Indian army of King Porus lost 12,000 and had another 9,000 men captured out of an army of 50,000. A truce was agreed upon and Alexander let Porus remain king after Porus paid tributes.
After the arduous battle, fatigue set into the combatants. Alexander’s men and horses found themselves tired and hungry. The horses began to lick the rocks on the side of the river. The riders noticed this behavior and examined the rocks to discover that there was a build up of pink Himalayan salt coating the rocks. The horses that did the licking and ingested this salt recovered faster and were in better shape the next day then the horses who didn’t lick the salt. This healing intrigued the riders of Alexander’s army who came to discover that near this area reside the salt mines of Khewra, which happens to be the second largest salt deposit in the world.

There is an ancient 242 km (150 miles) long road in Italy called Via Salaria which is named after the Latin word for salt. Via Salaria runs from Rome, headed east across the country to the Adriatic Sea, ending at a place formerly called Castrum Truentinum, modernly known as Martinsicuro. 51 km (32 miles) of this old salt road are now Italy’s state highway SS4. Medieval records document salt trading opportunities in Venice, Italy which ultimately helped contribute to the cities economic rise.

Salt mines in Salzburg, Austria can date mining of this mineral back to 800 BC. By 400 BC the locals were doing open pan salt making.

The 10 largest salt mines in the world are:

  1. Sifto Mine in Ontario, Canada
  2. Khewra Mine in Pakistan – pink salt
  3. Prahova Mine in Romania
  4. Atacama in Chile where they get lithium and boron from the salt
  5. Wieliczka in Poland
  6. Palibelo Village in Indonesia
  7. Danakil in Ethiopia
  8. Maras in Peru
  9. Asse in Germany
  10. Salt Catherdal in Colombia

The salt flat in Salar de Uyuni, Bolivia is the world’s largest (12 000 km²) and highest (3 700 m) salt flat. It is 25 times larger than the Bonneville Salt Flats in the US. This flat in Bolivia is what’s left of a prehistoric lake surrounded by mountains without any drainage outlets. The locals continue to harvest the salt in their traditional method, gathering the substance into small mounds to evaporate, additional drying over fire and enrichment with iodine.

It is said that the word salary is derived from the Latin word Sal or salt. People often think of gold as something very valuable and interchangeable with money. In the past, salt was extremely valuable as well. Salt was such a valued commodity that it said to have been used to pay Roman soldiers in lieu of coins, hence the word salary.

The impact of salt on society is incredible. Salt has helped create and destroy empires. Salt has also played a prominent role in determining the rise of some of the world’s great cities. Various sites eventually sprung up along the salt roads exacting heavy duties and taxes for the salt passing through their territories. This practice eventually caused the formation of cities, like Munich in 1158, when the then Duke of Bavaria, Henry the Lion, decided that the bishops of Freising no longer needed their salt revenue and set up shop in the Munich area.
A ‘gabelle’, the word for a hated French salt tax, was enacted in 1286 and maintained until 1790. Because of these salt taxes, common salt was of such a valuable commodity that it caused population shifts and attracted invaders. Gabelle tax was cited on the list of issues prompting the French Revolution.
The salt mines of Poland led to a vast kingdom in the 16th century.
Liverpool rose from just a small English port to become the prime exporting site for salt dug from the mines of Cheshire and became the source for much of the world’s salt supply in the 1800’s.

In 1777, the British Lord Howe was jubilant when he succeeded in capturing General George Washington’s salt supply.

Founding Fathers of America used the phrase ‘worth your salt’ meaning ‘worth your work value for the salary earned’. Expressions like ‘worth one’s while’ and ‘worth one’s weight in gold’ are much older than ‘worth one’s salt’, yet the idea and history for these phrases are similar.

“Any man worth his salt will stick up for what he believes right, but it takes a slightly better man to acknowledge instantly and without reservation that he is in error.” Andrew Jackson

“No man is worth his salt who is not ready at all times to risk his well-being, to risk his body, to risk his life, in a great cause.” Theodore Roosevelt

Modern Dietary Guidelines recommend adults limit sodium intake to less than 2,300 mg per day—that’s equal to about 1 teaspoon of table salt.


Scientifically there are a bunch of types of salt: Table, Kosher, Himalayan pink, Sea salt, Celtic Grey, Fleur De Sal, Flake salt, Red Hawaiian, Black Hawaiian, Smoked, Himalayan Black and Pickling Salt. These salts are defined by colors, textures and the regions they are discovered in. The earliest recorded study published in China around 2700 BC mentions more than 40 types of salt and provides descriptions of two methods of salt extraction that are similar to the processes used today.

Some examples of salt types follow:

Table salt:
Qualities: Classic standard. May contain anti-caking additives to avoid clumping in humidity
Pros: Inexpensive. Contains iodine.
Cons: Typically contains the highest sodium content of all salts.

Sea salt:
Qualities: Coarser texture extracted from ocean water around the world
Pros: Naturally contains iodine.
Cons: May contain impurities. (metals or plastics)

Kosher salt:
Qualities: Coarse, flaky texture.
Pros: Need Kosher?
Cons: May not contain iodine.

Himalayan salt:
Qualities: It’s pink color comes from iron oxide which is a compound found in rust.
Pros: It’s pretty and Barbie would twerk for it.
Cons: Not usually iodized.

Here are some fun and interesting facts about salt:

  1. Only 6% of the salt that we use in the US is used as food. Salt is used for many other reasons. 17% of American salt is used for keeping ice off of the roads in winter for safer driving.
  2. If you soak older, wrinkled apples in a mixture of salt and water, the wrinkles will go away.
  3. Salt (sodium chloride) It is the only family of rocks regularly eaten by people.
  4. Mixing salt in with the water of cut flowers in a vase will help the flowers live longer.
  5. If you rub salt on your griddle, your pancakes will not stick.
  6. Every cell of your body contains salt.
  7. Adding a little salt to your boiling water when boiling eggs will help prevent the egg from cracking. Salt also stops the egg from coming out of the shell if it does crack.
  8. You can test the freshness of eggs in a cup of salt water. Fresh eggs will sink and bad eggs will float.
  9. Sprinkling salt in your pantry helps to keep ants away.
  10. Your body needs 200 mg of salt per day to be healthy.
  11. You can sprinkle salt between bricks or rocks where you don’t want grass to grow.
  12. Ice water gets colder when salt is added.
  13. Salt is usually the first thing to take the blame for a dish that doesn’t taste so great.
  14. The dictionary describes a salty person as “an angry and ill tempered individual.” Salty describes a personality that is bitter, angry, irritated and/or hard to take.
  15. Salt deposits have been reportedly discovered on Mars.

At the end of the day, salt is salt. There is no scientific evidence to suggest that any type of natural salt is healthier than any other type of natural salt. Salt substitutes are another story and should probably be avoided but that’s not what we’re currently talking about here.
Keep in mind that, unless you eat fish regularly, iodine is somewhat elusive in most people’s diets. Choosing an iodized salt can be a healthy choice if used wisely.

Easy 1 pot Chicken with Mushroom Rice

Ingredients:

1 six pack of your favorite beer or 1 bottle of favorite wine
1 cup rice
6 chicken thighs
8 oz tub of diced baby bella mushrooms 
1/4 onion
2 Tablespoons butter
1 Tablespoon minced garlic or 2 chopped garlic cloves
Olive oil
2 cups chicken stock
  1 cup heavy cream - optional
  chopped parsley - optional
  1 cup peas - optional
Salt and black pepper
Herbs  (thyme, sage, tarragon, rosemary, paprika)

Preparation:

Pour your favorite beverage into a glass and collect your ingredients including pans and utensils. Remember to pick a pan large enough to hold everything at the end as we’re doing 1 pot style.

Open the package of chicken and individually rinse each piece in cold water and dry with a paper towel.

Season your chicken with salt, black pepper, herb mix. Some folks put everything in a bag and shake the dried chicken in the bag. Dealers choice here but if your chicken isn’t dry it just makes a mess. I prefer the sprinkle on both sides method. Also don’t neglect your drink. Your beer might be getting warm.


Pour enough olive oil to barely or lightly cover surface of pan and heat on medium-high heat. When
oil is hot, carefully place the chicken thighs skin-side down in the hot oil and leave to fry for roughly
5 – 6 minutes. The chicken skin should not stick to the pan if cooked right. Flip and continue to fry
on the other side for another 4 – 5 minutes. Both sides should be lightly crisped.


Remove seared chicken from oil, letting the oil drip back in pan, cover and set aside for now. Do not refrigerate the chicken. Now is a good time to sip your drink or refill if needed. I always keep my beer close so I am easily reminded.


Turn the heat down just a bit and in the still hot and now empty oiled chicken pan add garlic, butter, parsley and onions and simmer for 6 minutes or so. If adding peas add them now too. Still frozen is OK but I prefer if the peas have sat out on the counter for a bit and thawed. Once the peas have simmered for a couple minutes you can add the mushrooms and continue to simmer until the onions are soft and
nearly clear.


Add washed rice on top of the simmering veggies and stir. After the heat has toasted the rice for a couple minutes pour chicken stock into the mix. The thing to do is de-glaze the pan as you stir in the added stock to the rice by giving it a gentle stir. Remember not to scrape metal spoons on pan bottoms when stirring. Use a wooden spoon to stir. I try not to use plastic utensils although I have a good one just in case.


After about 10 minutes or so place the chicken on top of the steaming rice in the pan and reduce the heat. Now would be when you would add the heavy cream if choosing to do so. Let the whole thing simmer together for another 20 – 25 minutes or until the rice is soft. Sprinkle some chopped parsley on top, stir, cover and let sit for a couple more minutes while you top off your drinks.


Darned good.
Enjoy,
the Dude of Food

Northern Costa Ricas ‘Hot Grill’ – Sal & Fuego

Recently I spent a few days in Playas del Coco in northern Costa Rica before entering Nicaragua. I found a room named ‘Casa Maria and Mario’ and was happy I stayed there. Maria couldn’t have been a nicer lady and made sure I was comfortable there. Another discovery was an excellent restaurant called Sal & Fuego.

The town offers a number places to eat on the main street but what I discovered by walking up one of the side streets was a real find. Most folks are on the main strip so it gets quieter when you leave the main drag which was the case of this well put together restaurant I discovered. The sign in front read Sal & Fuego and the master chef, Arturo, and his helper, Sebastian, were warmly greeting guests, serving drinks and proudly displaying their tomahawk steaks.

Arturo is a native that learned BBQ techniques in a place known for great beef and meat cooking skills, Argentina, where he became an expert in South American meat cuts. He is now a youthful 50 years old, an awesome chef and great host of a fine restaurant located a short walk from the beach.
Both Arturo and Sebastian will make you feel right at home and ensure that you have everything you need.

If you find yourself in Playas del Coco and are looking for an excellent dinner with a group of friends then you will need to wander up one of the side streets in Playas del Coco to discover the best steakhouse around, Sal & Fuego.

Gracias Arturo y Sebastian. Pura Vida.

Find them on Facebook – https://www.facebook.com/people/Steak-House-Sal-y-Fuego-la-Aut%C3%A9ntica-Parrilla/100083568422156/

or on Instagram @salyfuegocr

You can read more on Trip Advisor also. https://www.tripadvisor.com/Restaurant_Review-g309243-d24025387-Reviews-Steak_House_Sal_y_Fuego-Playas_del_Coco_Province_of_Guanacaste.html

2022 New Kitchen Tools

This 2022 holiday season I introduced a couple of new items to my kitchen tool box which is important as we grow as chefs.

The paella pan is made by Garcima from Valencia, Spain and is a traditional polished steel paella pan that I plan to use to prepare risotto. The pan seems well made and carries a 2 year guarantee. I look forward to cooking with it.

The Dutch Oven is called Pure Intentions ‘Ecolution’ by Epoca Int’l in Florida. This pan is also stainless steel with a tempered glass top. This item has a Limited Lifetime Warranty.

The wooden roller is an Everyday Living item distributed by Inter-American Products and was made in Taiwan. It has held up pretty well so far for helping to thin out homemade pasta for my noodle cutting machine. This item has a quality guarantee or receive a full refund. How can you go wrong?

Whatever your budget or skill level remember that joy comes from sharing and cooking is to be shared, so bring joy to the world and keep cooking. Happy holidays.

Pasta, Angels, Family & the Dude of Food.

Cooking With Grandma Gina

The Dude of Food grew up an only child with a working mom who disliked cooking. Her 3 motto’s in life to me were:

  1. ‘where there’s smoke, there’s dinner’
  2. ‘you can never be too rich or too thin’
  3. ‘go play on the freeway’

The refrigerator to me was something to go look in at someone else’s house. That is how I learned about food, by looking in other peoples fridges and lunch boxes to see what they ate like. It took me years to get over just casually opening and looking inside of someones fridge.

On special Saturday mornings as a kid I used to make a can of Spaghettios or Franco American Macaroni with cheese sauce as a treat.

One of the places I would wander over to visit was the house of the Italian family down the street. They had 3 older girls and a boy my age and they always had food. Their kitchen was the best. Something was always out on the table or on the stove top, warmed and ready to be eaten. Homemade pastas, sauces, pizzas, rapini and as we got older everything with onions in it so our lungs would stay healthier. This Italian mother even made liver taste good with thin slices and loads of onions.

When we would go back east to visit their Italian relatives I would be blown away that every Italian kitchen was the same, warm and full of food. We couldn’t go anywhere without eating a plate of food and sipping some homemade wine. By the third or fourth visit you’d be pretty full but the hosts would get offended if you didn’t eat their food and thought you liked the other family better so you had to eat, drink and be merry. It was great.

When I went to visit the youthful home of my buddies father in Italy I was blown away at the genuine love, hospitality and meals shared with me.

This love of family and food has never left me and recently I began preparing homemade pasta noodles after a lesson from my friends father’s sister, Aunt Mary, whom I’ve known since I was in 5th grade. I’m now 56 years old. In researching how to make a better noodle I was directed to Youtube and discovered the next best thing since beer was created. The name of this Angel is Grandma Gina Petitti. She has a food channel that you must see.

Grandma Gina is precious and I instantly fell in love with her. She speaks just like everyone in my buddies family and reminds me of the best of my childhood. If you are still reading this then you must go to visit Gina https://www.youtube.com/c/BuonAPetitti/videos and see for yourself.

Grandma Gina Petitti

Learn to make noodles, ravioli or whatever else you might be interested in preparing but be ready to get sucked in. You will learn to cook and have your heart warmed at the same time.

You can also purchase Gina’s cookbook online as well. It’s titled, ‘Cooking With Grandma Gina’.

Grazie Nonna Gina. May God continue to bless you.

According to Buzzfeed Pasta Facts, https://www.buzzfeed.com/jesseszewczyk/pasta-facts ,
the average Italian eats 60 pounds of pasta a year while Americans average eating just 26 pounds per year.

October 25 – World Pasta Day
January 4 – National Spaghetti Day

“Now I’ma gunna maykeh a pasta carbonarra.” the Dude of Food.

Lakemaid beer drone goes flat.

The Federal Aviation Administration has used its authority to shut down technology that helps people live better. The increased quality of life in small towns has been thwarted by ‘the system’ as the FAA grounds the Lakemaid Beer drone delivery program. Does this move say that capitalism is not for everyone?

You can see the drone in action in the following Youtube video. https://www.youtube.com/watch?v=qmHwXf8JUOw

You can read all about the perceived issues the FAA has but in reality it seems that Lakemaid Beer has a great idea and this program would be a good beta test for Amazon delivery development. Or maybe Amazon has something to do with the demise of the program? Some things to think about as the hands of the clock get closer to happy hour. Prost.

Sour beers are delicious.

The famous beer author Pete Brown describes Lambic and Gueueze style beers, sometimes commonly called sours, in the following way – ‘Instead of adding laboratory-cultured yeasts to start the fermentation of sugar into alcohol, lambic brewers rely on the natural yeasts in the air around them.’ Pete would know. I love reading his books and he knows beer.

Making beer this way was is an old school way of fermenting your brew. Back in the early brewing day taste was partially dependent on what bacteria fell into your beer. That would start the fermentation process and affect the taste of your wort or alcohol stew. The luckiest brewers came up with something different and delicious.

Below are three brewers the Dude of Food recommends you should begin your sour beer journey by investigating first. Feel free to write to me at facebook.com/dudeoffood about your discoveries. Prost.

http://beachwoodbrewing.com/blendery
http://www.moderntimesbeer.com/
https://www.lindemans.be/

Califlower Hot Wings, YUM!

One of the latest things the Dude of Food has experienced is this food called Califlower Hot Wings. When my buddy said we were going to a vegan place to have a couple beers because they had a good selection, I felt my enthusiasm drop a bit. ‘I’m not a vegan’ I thought to myself. ‘this has the potential to really suck.’

Upon entering the room, Sage Plant Based Bistro in Echo Park, the place was as full as any good happy hour should be and everyone seemed to be having a genuine good time. Not a bunch of folks looking around gauging how the cool people act, but real folks having real conversations. It was starting out great. So far so good.

We found the last 2 seats at the bar and asked for a couple of IPA’s on tap. The beer choices were decent. Then we requested the Califlower Hot Wings. I wasn’t totally down with these by the way they sounded but when they arrived at the table and I tasted one, I was addicted. These things are good. The vinegar was strong and burned the senses just like they did at the old Garcia’s or the original Anchor Bar (home of wings) in Buffalo, NY.

If you are trying to stick to your New Year’s resolution by eating better, than get yourself and some friends over to try one of the Sage Plant Based Bistro’s in Los Angeles and enjoy something delicious.

If you are interested in having your restaurant, bar, club or food reviewed please write to the Dude of Food or Yelp – Dude Food G.

Good for Ninkasi Brewing for supporting the arts.

Society needs to recognize that the creative craft brewing folks at Ninkasi Brewing in Eugene, Oregon have been doing a great job not only brewing fine IPA beers, but with their success, they are giving back to the world in note worthy ways.

https://thefullpint.com/beer-news/ninkasi-brewing-opens-in-house-recording-studio/

I’m not going into details here, but you can certainly read about how cool the folks at Ninkasi Brewing are at the above or below links.  As a beer drinking, guitar/bass plucking, drum beating, bad singing song writer with bad hair I personally wanted to take the time this holiday season to say ‘thank you’ for what you do. More folks should use this business model. Maximum respect Ninkasi and Cheers.

http://www.ninkasibrewing.com/

Keep up the good work.