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	<title>THE DUDE OF FOOD &#187; scrambled eggs</title>
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		<title>Healthy dieters breakfast</title>
		<link>http://thedudeoffood.com/2009/06/healthy-dieters-breakfast/</link>
		<comments>http://thedudeoffood.com/2009/06/healthy-dieters-breakfast/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 19:52:54 +0000</pubDate>
		<dc:creator>The Dude</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dude food]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[scrambled eggs]]></category>

		<guid isPermaLink="false">http://thedudeoffood.com/?p=46</guid>
		<description><![CDATA['easy, tastes great and filling.']]></description>
			<content:encoded><![CDATA[<p> </p>
<div id="attachment_19" class="wp-caption alignleft" style="width: 310px"><a rel="attachment wp-att-19" href="http://thedudeoffood.com/?attachment_id=19"><img class="size-medium wp-image-19" title="yummy-diet-breakfast" src="http://thedudeoffood.com/wp-content/uploads/2009/06/yummy-diet-breakfast-300x275.jpg" alt="Salmon broccoli eggs and oranges." width="300" height="275" /></a><p class="wp-caption-text">Salmon broccoli eggs and oranges.</p></div>
<p>This breakfast is easy and delicious. It may</p>
<p>not cure a hangover, but it tastes way</p>
<p>better than menudo. Take some of last</p>
<p>nights leftover salmon and reheat it in a</p>
<p>pan. Take some broccoli chunks and lightly</p>
<p>steam them. Asparagus is easy</p>
<p>to steam too.</p>
<p>Whip a couple eggs in a bowl with</p>
<p>a touch of milk and scramble in a </p>
<p>separate pan. Cut some fresh oranges and arrange.</p>
<p>Serve with an english muffin, coffee or another cold beer. </p>
<p>   Note:  a side of last nights rice can accompany this dish nicely also.</p>
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