dude food – Page 3 – THE DUDE OF FOOD

Marinated Fish for Grilling

“SIMPLY AWESOME TASTING !”

Halibut, Chilean sea bass, tilapia or

shrimp work well. In this photo you see

thick fresh halibut fillets, fresh sea bass,

and tilapia fillets all after having been

soaked overnight in a delicious marinade

I found at a local market in Santa Monica.

It is an island blend sauce and I highly recommend it. I then topped the mix with a pineapple ring, covered and let sit in the fridge. The

ingredients pictured in the pan were thrown on a grill for a few minutes at a local architectural firm for lunch, served with potato salad, grilled

shrimp, grilled salmon with a rosemary lemon sauce and a side of mixed fruit chutney and it was simply awesome tasting.

Take the bok choy, grape tomatoes, broccoli, green or white onion and other desired veggies from the fridge, wash and dice to desired size. I like the bok choy whole so I don’t bother chopping it or the tomatoes, but please yourself.

Put some olive oil in a pan with some soy or teriyaki sauce over medium heat.

Add veggies and cover, stirring occasionally to prevent sticking and promote even heating. Cook for 10- 15 minutes depending on heat level.

When it looks ready to eat, scoop a heap on a plate over some warm rice and serve. For a lovely extra flavor, stir in drained pineapple chunks to the pan about 5 minutes before removing from heat.

Sit. Eat. Enjoy. Be happy.

Plantain Dessert

Yum, I visualized this and made it happen.

Scoop out a pineapple and fill it half with

vanilla ice cream.

Install pineapple chunks, berries, melon and put in freezer.

Pan fry some molasses, smokey rum and touch of pineapple

juice with some plantains. When the

plantains look like they are getting soft,

pull the pineapple from the freezer. In a

couple minutes, when the plantains are fully done, pour the mix over

the top of the fruit and ice cream stuffed pineapple and get ready

to watch some TV.

Drunken Pork Loin

Rum garlic plantain pork loin. — Rum garlic pork loin.

Looking for a different way to try pork?

Try pork loin marinated in smokey rum,

molasses and garlic. I just threw this

stuff together and baked it. When it came out

of the oven, everything seemed to be good in the

world.

Ask for details.

Sushi night at your house.

$150. is not out of the question to spend at the sushi bar including drinks.

Well here I spent $150. and had a party.

It served 2 couples.

We had various salads, sushi, sake, plum wine, aloe water, miso soup and good times.

Let me, the Dude of Food, show you how with my upcoming, Dude of Food cookbook.

Healthy dieters breakfast

This breakfast is easy and delicious. It may

not cure a hangover, but it tastes way

better than menudo. Take some of last

nights leftover salmon and reheat it in a

pan. Take some broccoli chunks and lightly

steam them. Asparagus is easy

to steam too.

Whip a couple eggs in a bowl with

a touch of milk and scramble in a

separate pan. Cut some fresh oranges and arrange.

Serve with an english muffin, coffee or another cold beer.

Note: a side of last nights rice can accompany this dish nicely also.

Spicy Tuna Tofushi

This is an awesome Dude of Food creation.

Take some tuna and spicy it up. The scoop

some tofu cubes out and fill them with spicy

tuna goodness. Then wrap the base of the tofu

cube with seaweed and serve.

The cubes here are shown with the tuna mixed with rice, but i found this is

not needed.

FISH TACOS

These are easy and delicious. Crack open your favorite mexican beer. Put the other 11

somewhere cold. At the cabin I stick them right in the snow outside the front door.

Next grate some cheese, chop onions, lettuce, tomato and avacado and put the piles into

separate small bowls. Pan fry some red snapper, halibut or shrimp in light oil. Bake some

tortillas so they are warm and soft, but be mindful not to dry them out. I like them warm but not too steamy.

Once all the ingredients are layed out, create a conga line along the taco prep area and enjoy. You can

add salsa and a squeeze of lime per taste if so desired.

Fiesta!

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